Tuesday, September 6, 2016

One good day...

...followed by one that is out of control. Why? And it stops here.

Why may be the raisin bread with cream cheese for breakfast. I should have stuck with the right foods and I did not. The rest of today will be as paleo as it gets.

I need to learn from my mistakes and take it from here. That's all I can do. I can't go back.

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