Monday, April 20, 2015


Feeling a little defeated today. Spent several hours in the ER yesterday with blood sugar 412 and bloody stuff coming out of where it should not be. I know insulin is part of the process and progress of the stupid diabetes. I accept that. I won't let it change my life. But for today, I'm a little bummed. I'll see Dr. H in an hour or so. Time to shower and get ready. I need some serious ass kicking. Can't seem to get myself moving this morning.

I got to wake up today. That's important.

Friday, April 10, 2015

Turning point

Recent medical research has suggested that the paleo diet is great for people with diabetes. Legit!

Heavy duty compliance, close to Whole30, coming up.

And that's that.

Thursday, April 2, 2015

Whole30 Day 5

Breakfast is served. Simple - eggs, bacon, and asparagus. 

Today is also my oldest child's 37th birthday. That makes me smile.