A couple of quotes to end the day:
The Hartwigs on the difficulty of a Whole30:
"It is not hard. Don’t you dare tell us this is hard. Quitting heroin is hard. Beating cancer is hard. Drinking your coffee black. Is. Not. Hard. You won’t get any coddling, and you won’t get any sympathy for your “struggles”. YOU HAVE NO EXCUSE not to complete the program as written. It’s only thirty days, and it’s for the most important health cause on earth – the only physical body you will ever have in this lifetime."
Lisa G from Post 30 Paleo on Facebook:
Lisa G I've had a couple slip ups but it's all good in the hood..you CAN do this. Get your head in the game..and. QUIT BUYING THE F'IN DIET SODA!!!. Love ya.
Lisa G You've got this shit..it's just food and it's just 30 days.
Yep. I got this shit.