Friday, September 27, 2013

One day before a week at least of W30 eating

I have to remember what it feels like the day after I fuck up. Yeah, I cussed. Am I in or am I out? I'm in for one hour at a time today.
I have some yogurt to finish up, so what better way to do it than with banana and pecans? I need simple today to calm down this stomach. Donna! Your stomach feels like shit! I am making myself a note to read that line every day this week. I'd give my breakfast a 5, but nothing is going to taste all that great today with the rumbling and pooping going on.  

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